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Senior Kundalini Yoga teacher Guru Jagat shares a meditation using sitali pranayama to help let go of the daily stresses of life.An Invitation to Christian Yoga. Excerpted from Holy Yoga by Brooke Boon Excerpted by permission.
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As yoga classes go, this one is great for fitness and spirituality.Mindfulness and Christian Devotional. my invitation was for us as Christian therapists to grow in the riches present in. yoga and other eastern.
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